Step 1
Prim the spray by briefly pressing the nozzle.
Step 2
Insert the nozzle into the nostril.
Pasul 3
Briefly press the button without tilting your head back and without sniffing.
Step 4
Gently blow your nose.
Step 5
Repeat the operation on the other nostril.
DON'T FORGET!
Clean the nozzle after each use with lukewarm soapy water, rinse and let dry.